This is an interview with Daniel McMillian on Strategies for Living on Internet Radio, a daily radio/pod-cast program hosted by Family Therapist David McMillian dedicated to helping listeners improve their quality of living in body, mind and spirit.

Click here to listen to the complete audio interview. You access the interview The Yoga of Sound: Russill Paul on Friday, June 09, 2006, 11:00 a.m.

TOPICS ADDRESSED IN THIS AUDIO INTERVIEW.

How can sound yoga contribute to the imbalance in our world, our culture and our lives because of too much visual emphasis?

How we can view the voice as the therapeutic tool, as an alterative form of releasing negative emotions. Exploring the meaning of the word yoga, its broad scope and its application to sound.

The Yoga of Sound as a form of ministry and service, the gifts that yoga has given the west.

The value of yoga for teenagers and attention deficit disorders.

How can the Yoga of Sound help us deal with stress in our lives today. A practical exercise is offered.

Understanding the action of sound and energy in the chakras. Seeing sound and music as forms of nutrition and balance.

Additionally, you can hear the following:

What it was like growing up in a Christian family, a minority, in Hindu India. Meeting with renowned sage Bede Griffiths and living as a monk at his ashram where I developed my knowledge of sacred sound as yoga.

Discussions on mantras (sounds), mudras (gestures), pranayama (breath control) and dhyana (meditation). Explanation of bijas, seed syllables.

There are representations of sound as yoga throughout the world, such as Gregorian chant. But sound as way of yoga is extensively documented in India. Identifying streams of sonic yoga and bringing it to bear on our present situations.

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