Featured in Vision Magazine, May 2006

With the relatively recent popularity of hatha yoga sweeping the world, it is time for society to realize another avenue of yoga that has had profound effects on health and stress for the last four thousand years: the yoga of sound. Although our vision is a dominating force in evaluating our surroundings, a large part of our consciousness revolves around sound and music. In The Yoga of Sound, renowned teacher and musician Russill Paul uses clear and concise language as he explores the four aspects to this system: mantras (sound), mudras (sacred gestures), pranayama (breath control), and dhyana (meditation). The fascinating discussions of quantum physics as they apply to sound complement the easy-to-follow exercises in both the book and CD, enabling anyone to practice this ancient tradition and learn the art of mantra.

This book is a gem regardless of the reader's spiritual path, and can feed energy to any practice, Christian, Hindu, or otherwise. The author, who has both a Christian and a Hindu background, explains how one can use the power of mantra to increase the flow of energy into the body, enhance emotional well being, and help reduce stress by training the voice and ear, even in today's fast-paced modern lifestyles. The practical advice on reciting mantras can genuinely impact anyone who has a deep interest in religion and music. Russill Paul's devoted spirit clearly manifests itself in this beautifully written book as he eagerly shares with the reader the joy of the power of mantra. To order copies, go to www.newworldlibrary.com or call 800/972-6657, extension 52. –CL

http://www.visionmagazine.com/5_06/books.htm

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