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A SIMPLE PRACTICE
May 12, 2005
Dear friend,
I hope this finds you well. There are many exciting things
happening at the moment, all of which is posted on the News
Updates page on my site. If you want to check it out, go
http://www.russillpaul.com/newsupdates.html We’ve updated
our products page on our website and added some really
useful information about our company, Guha Productions,
which will give you a better sense of what we are trying to
do in the world through our events and our music.
In this news update:
• Special offer for Yoga of Sound Seminar at Wisdom
University next month
• Summer Sale at less than wholesale and distributor prices
• Russill's book, "The Yoga of Sound" nominated for the
Nautilus Award.
• Read the report on our recent pilgrimage "In the
Aftermath of the Tsunami."
• Russill presents "Christ in India" weekend in St. Paul,
May 13 and 14
• In closing: a simple, mantra practice, to use when you
have just a few moments.
First of all, the Doctor in Ministry program I work at the
University of Creation Spirituality, now Wisdom University,
has offered a 50% discount on tuition for a Yoga of Sound
seminar. If you really want to get the highest quality
learning experience with me, take this seminar. It’s well
worth it because I am also offering the first 10
registrants a closed session with me. Please act fast if
you are interested because we’ve done a large printed
mailing that tells folks about this offer.
Secondly, we are offering some great deals on two of my
CD’s, which, I think, are some of the best albums I’ve made
till date: Sacred Love Songs and Spirit Bridges. This
summer sale is less than wholesale, even less than
distributor prices, so I hope you will take advantage of
this to share my music with your friends and family.
Third, I am really excited that my book “The Yoga of Sound:
Healing and Enlightenment through the Sacred Practice of
Mantra made the finalist list in the spirituality category
of the Nautilus Award. The winner in this category will be
announced on June 02 in NYC.
Fourth, we now have an extensive report on our pilgrimage
to South India this January titled “in the Aftermath of the
Tsunami.” As you can imagine, this was one of our most
challenging trips, but one of the deepest experiences we’ve
had till date.
Finally, I’m off to St. Paul, Minnesota tomorrow to do a
concert “Sounds of the Heart” and a retreat titled “Christ
in India. From there, I go on to Austin, TX. Here’s wishing
you a marvelous summer. Perhaps I
will see some of you next month at Wisdom University, or at
the Cenacle, near Chicago, Illinois.
I want to close with a simple practice that I use when I
don’t have much time. Close you eyes and become aware of
the space inside your body as though you were checking out
the décor in a beautiful temple or cathedral. Now, say your
favorite mantra in this space, in the awareness of all the
energy in this space, articulating all the syllables
clearly on the exhale, which you must release as slowly as
possible. As you inhale, after the mantra, do so audibly,
smoothly and at a comfortable speed, even fast, and fill
this space with the energy of your breath. Finally, exhale
quietly and rest in your “guha,” your heart space. This is
great way to maximize the effect of just a single mantric
recitation when you just have a few moments to center or
transform your energy. Enjoy!
With my love and good wishes,
In One Spirit,
Russill Paul Any content drawn from the public pages of this website must be properly referenced with all required citation information, including complete URL, authorship and date. To learn about terms and conditions regarding our products and services, please view our Company Policies Copyright 1998 to 2009, Russill Paul and Guha Soulworks LLC.
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