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GETTING HIGH ON MANTRA

August 19, 2006

In this issue:
Mantra retreats at Kripalu Yoga (Sep 08 - 10) and Hollyhock
(Sep 29 - Oct 04)
Kirtan at Kripalu (September 9th at 7:30 pm)
Getting High on Mantra (Extract from website article)

Dear friends,

I hope you are all well and enjoying the summer.

MANTRA RETREATS: Coming up next month are two events on
mantra at two of my favorite facilities: Kripalu Center for
Yoga and Health in Lennox, MA, and Hollyhock in British
Columbia, Canada. Both events are on the ecstatic and
therapeutic effects of mantra and chant, and both include
public concerts of kirtan. Please check the calendar on my
website for more details
http://www.russillpaul.com/calendar.html

Kirtan at Kripalu is on Saturday, September 9th, at 7:30 pm
in the Main Hall. Please pass on the word to friends in the
area.

GETTING HIGH ON MANTRA

To read full article, go:
http://www.russillpaul.com/articles/article/3517864/51167.htm

To cope with the stresses of life, a large number of people
use chemical stimulants, antidepressants, alcohol,
caffeine, and the like. These solutions come with a price
to our health with side effects that range from accumulated
acidity in the body to chemical dependency and mood swings.
Now, imagine a pharmacy selling miracle drugs that millions
of people have been using for thousands of years with no
side effects. Imagine that these fantastic mood enhancers
transform negative emotions into a positive force,
efficiently release accumulated toxic energy stored in the
body, provide a sense of mental spaciousness, effectively
calm nerves in stressful situations, and rapidly replenish
energy supply when the body is tired. Mantras can do this
and more.

Mantras do more than help us cope with stress; they make us
come alive. Unlike chemical stimulants, these spiritual
organics are not passively imbibed or ingested, but are
actively employed and personally digested in the fire of
our soul’s yearning for a connectedness to the deep pulse
of life itself. Even just listening to these spiritual
pharmaceuticals can make us feel younger because they
connect us to our source. Most importantly, they are not
addictive. We can choose how much and how strongly we want
to use them at a given time, depending on circumstances.

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