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REACHING OUT TO TEENS

October 14, 2006

Dear friends, 
 
This is an important newsletter and I entreat you to read 
it carefully. After 18 years of working almost exclusively 
with adults, I am, for the first time, offering a special 
workshop for teens. My reason for doing this is because I 
am acutely aware that today's teens face tremendous 
pressures from their peers that often lead to problems of 
substance abuse and difficult choices around their 
sexuality. Additionally, there is the high stress of 
academic achievement associated with placement in a good 
college. 
 
Perhaps, most important of them all, is their relationship 
with their parents. In today's high stress professional 
environment and unstable international events, parent's are 
themselves having a hard time managing their own lives, 
juggling careers, children and personal needs. They require 
just as much compassion. However, the extreme stress on 
both sides creates a highly volatile situation that often 
results in a "no win" situation with teens making poor 
decisions and adults feeling completely frustrated.  
 
Today, more than ever, we are compelled to bring 
spirituality to our youth, making ancient wisdom meaningful 
and accessible to their developing minds, and so I seek to 
bring my skills of music, mantra and yoga to this 
generation. This first attempt is really a sampler, to see 
whether I can meet their needs and if I have what it takes 
to offer them a meaningful mysticism, which is really a set 
of viable options to drugs, alcohol, self-abuse and 
depression. What has been most inspiring to me is the quiet 
work of an extraordinary psychotherapist who lives and 
works in Baltimore. Now here is the kicker: Katina La Fond 
-- who has attended a number of my workshops and retreat 
over the years -- has been successfully integrating sound 
and mantra in her therapy practice for almost three years 
now and feels that there can be something powerful here for 
them. This is why I am teaming up with her to offer this 
event. 
 
Mysticism, spirituality, yoga are the greatest tools we can 
offer these young humans who will soon hold the reins of 
power and make decisions that will affect the rest of our 
planet. These, are sincere human beings seeking perceptions 
that go beyond ordinary, everyday consciousness because 
they desperately need to find peace and inner stillness 
that is respite from the constant judgment of their inner 
critical voices. I would like to introduce them, therefore, 
to yogic methods that may enable them to produce moments of 
stillness in the midst of a manic whirlwind of hormones and 
homework.  
 
So I am off in a few weeks to do this event and I would 
love to have your support. If you know of teens in the area 
who might benefit from this event please encourage them to 
check it out. The sampler workshop, on Sunday, November 5 
(from 1:15 to 3:00 p.m.), is meant to provide insight into 
what they need and how we can provide it to them, with love 
and with humility of course. If it works out, I will 
continue to develop programs for them using the skills I 
have in music and spiritual practice. 
 
I am also doing a regular weekend for adults: Friday Nov 
03rd to Sunday Nov 5th. This retreat is preceded by an 
evening of ecstatic chant and dance, Friday Nov 3rd, that 
is open to the teens to attend. Imagine three amazing 
Indian musicians accompanying me on a variety of Indian 
instruments (see description at bottom). That's four rowdy 
chantin' bros from the Ol' Om-town, Mother India, givin' 
you the low-down at the show down in the dense woods of 
Baltimore. That's true folks, for this event takes place in 
the midst of nature, at Camp in a forest. And the cost is 
so low you can fly out from any part of the country and 
still save big bucks on the total event.  
 
You can contact Katina directly at katinalafond@mac.com 
Details for the event can be found at 
http://www.inspirationsstudio.net/ 
This website also provides information on the work of 
Katina La Fond as well as the extraordinary art and 
sculpture of her husband, Marty LaFond, who is also an art 
educator:  
 
SPOTLIGHT ON KATINA LAFOND - PSYCHOTHERAPY THAT INCORPRATES 
MANTRA: Assisting me for the teen sampler is Katina LaFond, 
MSW, LCSW-C is a holistic psychotherapist who specializes 
in working with children and teens, as well as adults and 
families. The nurturing environment she creates allows 
people to explore a range of possibilities that can 
institute positive life changes in their lives. Through 
sensitive assessment and co-planning, she teaches 
self-actualizing strategies that maximize self-healing 
 
As part of her practice that involves groups as well as 
individuals, Katina incorporates Reiki and EMDR for healing 
trauma and illness, meditation and mantra. In addition, she 
teaches "Art and Healing" and "Discovering Inner 
Creativity" classes with her husband, Marty LaFond in their 
studio nestled in the woods of Northern Baltimore County, 
MD.  
 
THE MUSICIANS: Performing with me this weekend, are a trio 
of young Indian musicians who a good friend nicknamed "The 
Bhakti Boys". Pankaj Sharma, Ajay Sharma and Ramesh 
Vaghella are three inspired artists whose mission is to 
explore the interior depths of the Self through Sound. The 
Sharmas come from a long line of devout Hindu practitioners 
who have built a Hindu temple in Pennsylvania where they 
perform regularly and offer the opportunity for others to 
experience healing through sacred sound. They have 
performed with me on several occasions and are truly some 
of the most dynamic musicians I have worked with. 
 
Offering their own public events through the use of High 
Energy Chanting, Deep Meditation and Dance, Pankaj, Ajay, 
and Ramesh are known to open the heart, relax the mind, and 
help others discover the joy of silence. They are working 
on their first CD soon to be released. 
 
Visit them on the web and learn more about their ministry 
at: 
http://www.yogaofconsciousness.com 
 
Soon after I finish my weekend in Baltimore, I will be 
presenting a weekend retreat at the Cenacle Retreat 
facility in Warrenville, IL, (www.cenacle.org) about 30 
miles from Chicago. The retreat is titled "The Yoga of 
Sound for Christians" and is an attempt to present the rich 
tradition of mantra and mysticism from the East to the 
Christian community in a way that Christians can appreciate 
it and use some of these methods to deepen their Christian 
faith and experience. 
 
Obviously, the retreat is not exclusively for Christians, 
and I believe that it will be a valuable experience for 
yoga teachers and yoga practitioners who wish to learn how 
to present the yoga tradition to Christians. It is often 
extremely difficult to make Christians understand that yoga 
is a universal form of mysticism that is non-sectarian. A 
person of any faith can use the principles underlying the 
methodology. Yoga does not seek to convert anyone to the 
Hindu faith. In fact, the yoga tradition rejects many 
superficial and sectarian aspects of Hinduism, the very 
same parts that make Christians uncomfortable. On the other 
hand, Hinduism is a spiritually rich and universal 
tradition that is driven by the perennial philosophy: there 
is much in it that is neither superficial nor sectarian. 
 
Please let friends or associates in the area know about 
these events. The Cenacle Retreat will be my last event for 
this year. Those who cannot attend the retreat can attend a 
free lecture that I will be giving on the subject at the 
Cenacle on the evening of Thursday, Nov 16. The retreat is 
from Friday, November17th through Sunday, November 19th.  
 
For more information about my Cenacle retreat, "The Yoga of 
Sound for Christians", please visit 
http://shopping.cenacle.org/ProductInfo.aspx?productid=578 
 
Wishing you a blessed fall season, 
 
In One Spirit, 
 
Russill Paul

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