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A GLOBAL CHRISTMAS
December 7, 2006
In this newsletter: Please tune in to live Radio Interview in Atlanta: 9:00 - 10:00 a.m. EST (WGUN 1010 AM) A report on the weekend workshop for adults and teens in Baltimore (Nov first week) A report on the weekend retreat for progressive Christians in Chicago (Nov second week) A blessed event: playing music for a dying woman in a hospice program Thanksgiving in Chicago A book review of Yoga for Depression (by Amy Weintraub) Another book review: The A.W.E. Project (by Matthew Fox) A Short Article: Visualizing a Global Christmas Dear friends, I hope this finds you well and in the grace and peace of the Spirit. Om. Please tune in to live Radio Interview in Atlanta: 9:00 - 10:00 a.m. EST (WGUN 1010 AM) I will be interviewed on The "Temple of Health" radio program, which airs live this Saturday morning from 9:00 - 10:00 a.m. Eastern Standard Time from the radio station WGUN 1010 AM that covers the Metro-Atlanta area. You may learn more by visiting their fascinating website www.templeofhealth.ws The "Temple of Health" (formerly called "Dr. Susan on Call") radio show is co-hosted by medical doctors Susan Kolb and Richard Clofine. Every Saturday morning the co-hosts interact with national leading experts and authors, revealing the latest breakthroughs in science, health and spiritual topics. Susan Kolb graduated from Johns Hopkins University and received her medical degree from Washington University School of Medicine. She is nationally recognized as an authority in the diagnosis and treatment of silicone immune disease and is frequently seen on T.V. and quoted in various news mediums. Rick Clofine is an Osteopathic Physician who has completed a master's degree in biomedical science, a one year fellowship in Osteopathic Manipulative Medicine, a one year general practice internship and a four year residency in Obstetrics &Gynecology. He is a member of the American Osteopathic Association, The Georgia Osteopathic Medical Association and The American Holistic Medical Association. A report on the weekend workshop for adults and teens in Baltimore I just returned from a whole month of travel that began with my retreat in Baltimore, Maryland. This was truly a phenomenal experience for me and for the participants who were there as well. My three Indian musician brothers who accompanied me were simply amazing. The workshop with the teenagers went as well as a first-time event could go. I was as new to such an experience, as they were too, and they had to make an adjustment to a complete stranger, not to mention a culture that they were not familiar with. However, they truly applied themselves experientially to the same kind of spiritual techniques that I use with adults and almost all of them reported feeling a sense of calm and clarity from applying the techniques. Over the course of the next year, I hope to develop a more comprehensive program for them in association with Katina Lafond, a psychotherapist who brought me to Maryland, who works with teens, and who coordinated the entire weekend. A report on the weekend retreat for progressive Christians in Chicago Following the retreat in Baltimore, I returned to Austin briefly and then joined Asha on a trip to Michigan to visit with a good friend. After a short stay there, we went on to Chicago where I presented a weekend retreat at the Cenacle in Warrenville. This was a very profound experience as well. It is quite wonderful to be with Christians who are passionate about their inner life and who are tremendously open to the techniques of yoga and Eastern spirituality, willing to incorporate it into their spiritual life, and to grow in consciousness and mystical awakening. We experienced some deep states together. A blessed event: playing music for a dying woman in a hospice program Shortly after this retreat, I had the wonderful opportunity to play some music for a woman who was dying. My good friend, Judy Walters, a hospice nurse in the Chicago area, invited me to do this. Judy and I go way back to India in the early 80's. She worked in Bangladesh, among the poorest of the poor for over twenty years, living amongst them at the same level and serving them through her nursing and care giving ministry. She is an extraordinary woman who gives her life in selfless service, which she has done for more than 25 years, and my admiration for her is abounding. The dying lady was of Irish background and in tremendous pain because of her terminal cancers: she had three of them and it had metastasized in her brain. She was having a hard time letting go of her family whom she loved very deeply. She and her husband, an Indian engineer she met in England while studying there, had been married for 50 years. Apparently, she liked Indian music very much and so I took my Avitar and sang for her a beautiful chant addressing the Divine Feminine. She was in a lot of pain even though she had taken a shot of morphine. However, it was quite amazing to see her visibly relax with the sound of the instrument and she closed her eyes when she began to hear the Sanskrit chanting. She died that very night quite peacefully. Thanksgiving in Chicago Following this, Asha and I spent Thanksgiving with one of our closest friends in Chicago. We love this city and enjoyed our daily escapades downtown to swim with the pedestrians streaming up and down the Magnificent Mile. Our friend is deeply spiritual and so we had many wonderful and elevating conversations in the middle of busy intersections and in coffee shops and in many of the charming restaurants that Chicago offers. We were graced with unbelievably warm weather -- mostly 60's days with blue skies -- for most of the time. We could not have asked for a better Thanksgiving. Of course, we constantly remembered our good friend, the late Wayne Teasdale. We will always associate Chicago with his presence. We miss him dearly, still. Book Review 1: Yoga for Depression (by Amy Weintraub) Yoga for Depression: A Compassionate Guide to Relieve Suffering through Yoga Author: Amy Weintraub; Publisher: Broadway books, 2004. Author website: www.yogaforDepression.com This is a beautifully written book: simple, concise and insightful. Depression, perhaps the most common ailment in modern western culture (albeit unconscious in most people), is actually a gateway into spiritual practice. Around 600 B.C., the Bhagavad-Gita, a classic yoga treatise, introduces depression itself as a type of yoga. Indeed, it is significant that the very first chapter in this ancient sacred text is "The Yoga of Despondency". Amy's path originates from her own bout with depression. Yoga was the path, the means through which she raised herself out of it, and way she keeps herself out of depression, even today, and she teaches others how they can do the same through her workshops around the country. We all need to learn to do this, and her book is a good introduction to her methodology. This is not an academic work; however, it is, as endorsed by Christine Northrup, M.D., "medically accurate". The Yoga that Amy practices and teaches is the Noble Path of Raja Yoga. She explains the whole system rather simply and effectively, placing asana practice (postures and stretches) within context of the overall system and with a strong emphasis on breathing. Yogic breathing, as I can attest from my own practice, is indeed the method of transforming our emotions into a positive life force, and this has been the therapeutic methodology in the Hindu yogic system for millennia. All of the practices described are simple and effective; nothing complex here to intimidate the beginner. Amy brings solid teaching experience, from reputed yoga teachers in the west as well as from experts in India. She also incorporates sound and mantra in her teaching, although she addresses it only in passing in her book. The chapter on meditation is also rather minimal, she recommends a qualified teacher for this purpose. Regardless, there is a much to be learned from this work and I especially recommend it to social workers, therapists, hospice workers, chaplains, and of course yoga teachers and practitioners. Book Review 2: The A.W.E. Project (by Matthew Fox) The A.W.E. Project: Reinventing Education, Reinventing the Human Author: Matthew Fox; Publisher: Copper house, 2006 Author's website: www.MatthewFox.org for This book takes off by declaring that education, as a whole, is in crisis! The cost of education, the lack of meaning in education, the pathology of education -- competition, separateness, hate, war (Ernest Becker) -- is frightening and unhealthy. However, crisis in Chinese also means opportunity; or, in other words, the solution is always in the problem, and there we have the alternatives that Matthew Fox offers us. Matthew Fox has been passionately involved with reinventing education for more than 25 years and his sense of frustration with the present models of education, for no small reason, is evident throughout this work. The acronym A.W.E stands for Ancestors, Wisdom and Education and they are all interlinked. First, we are to see the cosmos as ancestor so that we can connect with our billions of years of evolution and to the deep knowing of native cultures. Cosmology should become imperative to modern education, to provide more "context and less text" In this light, we should see ourselves as ancestors too, for someday, long after we are gone, we ourselves will be remembered as ancestors and questioned about the wisdom of our choices. The problem with our educational model, says Fox, is that of traditional scholasticism, the pedagogy of citing authorities, which defers our own knowing to that of someone else, or to some external system. The solution, he says, is to be found in seeking wisdom instead of just knowledge, in creating awe-based learning, since awe is what awakens the mind and heart just as good smells awaken the appetite. Real education, he explains, is built on the inherent curiosity in all humans to know and explore our ancestors, both human as well as the more-than-human ancestors, and to do so in the context of our own survival needs. Fox, quoting W.B. Yeats "Education is not about filling the pale but about lighting a fire", suggests that creativity is the key to teaching, for the problem is not what we teach about how we teach and for this we have to reinvent forms of learning. Unlike most of his other books, this is by no means a scholarly work by Matthew Fox. It is, instead, a passionate plea to everyone involved in education -- and that means every single one of us -- to take this situation very seriously. In fact, Matthew himself is proactive about the whole process. He has started YELLAW (Youth and Elder's Learning Laboratory of Ancestral Wisdom Education) along with Professor Pitt, a hip-hop artist and filmmaker who produced a DVD that goes along with the book, providing an alternative hip-hop that focuses on youth development and community building without the influence of the mainstream corporate image that exploits the media. Together, he and Matthew Fox are working to establish an after hours school program for inner-city youth in Oakland, California, based on the educational philosophy described in the book. A Short Article: Visualizing a Global Christmas It is the coming of winter, and all over the world, cultures are celebrating the potency of light that is hidden yet growing in the darkness. This is a wonderful metaphor for spiritual awakening. Each one of us needs to awaken to the light, a symbol of the highest consciousness. When the light turns on, we allow it to shine on every part of who we are, and this transforms the entire person: shadow, ego and soul. However, as we enter into the darkness of winter, we are embracing the gestation process. Birth and death are cyclical. Each year we are born anew. As we reflect upon the birth of Jesus, it is important that we recognize that this period -- the hundreds of years before and after his birth -- was pivotal to the evolution of human consciousness. We had a tremendous breakthrough in all the major traditions around the world, with Lao Tsu in China, the Buddha, the great Upanisadic seers and Rishis of India, and of course, this includes the Prophet Mohammad. In other words, Jesus is a part of a global phenomenon, and while Christians focus on him, like a lens through which they see the Light entering into our domain of consciousness, other cultures focus on their own lenses. The future of our species depends upon the coming together of all these different lenses, the creation of a superscope, through which the fullness of the Divine Light can penetrate the whole human species as one body, one global soul. I pray that the conflicts happening around the world (almost all of which can be traced back to religious influence) are part of the crushing of the glass of these different lenses, moving us toward a global perspective in which we can all perceive the One Light in each other. I hope that this Christmas marks the dawn of a new era, a time of global birth, when the traditions of the world can unite to receive the One Light together. Wishing you a glorious holiday season, whatever your tradition, In One Spirit,
Russill Paul
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