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THE MYSTIC HEART

May 24, 2007

Om Y’all! 
 
Finally, I have time to write to you a nice, long 
newsletter. It has been a busy and wonderful year beginning 
with our travels in India. Most recently, I returned from 
travels to the east coast.  
 
I began my journey early this month in Nottingham, New 
Hampshire, a small town about an hour from Manchester. I 
was very moved by my experience there, starting with a 
Friday evening concert that I performed in collaboration 
with Marty Quinn, a remarkable musician doing remarkable 
research in the field of acoustics. Over the last decade, 
Marty has been gathering scientific data from various 
sources, all reputable, and feeding it into a special 
software program that he created using certain specific 
parameters. He is a software engineer by profession. This 
allows the hard scientific data to be translated directly 
into musical forms that we can hear.  
 
Examples of the data are the expansion of ice caps in the 
Polar Regions, and, most recently, frequencies generated by 
the sun captured by two space shuttles. It is amazing that 
he came into this experience without realizing that a lot 
of similar research in the last 100 years echoes insight of 
the ancient Hindus and Greeks that the world is sound, and, 
more importantly, that a lot of this sound is organized in 
the harmonic proportions of music that we, as embodied 
beings, understand and enjoy. I have spoken of this 
extensively in my book The Yoga of Sound. You can actually 
listen to the music and read more about this work on the 
University of New Hampshire’s website page “Experimental 
Space Plasma Group”. 
http://www-ssg.sr.unh.edu/index.html?tof/Outreach/music.html 
 
I also enjoyed the workshop that followed on Saturday and 
my participation in the Sunday morning service. People came 
from New York as well as from the towns nearby to attend 
the programs, all facilitated at this very beautiful church 
in the town of Nottingham. The church, built several 
hundred years ago by early settlers, is elegantly simple, 
and, because of its design, has elegant acoustics. The 
minister, Reverend Ben Fowler, was a student at the Doctor 
of Ministry program at which I taught in California. He is 
an excellent musician who has been playing guitar with a 
band for over 40 years and just recently made a CD of their 
music. The workshop sessions continued into Saturday 
evening and Sunday afternoon after the Sunday morning 
service in which I was included. 
 
I then journeyed to Florida, and, after a few days of rest, 
began my retreat at the Duncan Center in Delray Beach. All 
of our programs for that weekend were in an auditorium 
church that has a beautiful indoor labyrinth laid out on 
black marble. The high ceiling allows for amazing acoustics 
so it was quite rewarding to travel from one acoustic 
marvel to another. Our Saturday workshop went deep and I 
was amazed at how effortlessly I was transported into many 
profound states of consciousness. There was a great turnout 
for the Friday evening kirtan, which only propelled us even 
deeper and higher into mystical experience. Almost everyone 
remarked on the depth and expansiveness of their 
experience. 
 
On Sunday, Laura diBello, who organized the whole weekend, 
collaborated with me on presenting a special workshop at 
the Orchid Recovery Center, a holistic facility for women 
in addiction. This extraordinary center offers Mindfulness 
& Meditation programs, Yoga, Massage, Acupuncture, Sound 
Healing and Art Therapy in their support system. Here women 
begin a healing process that builds on an intense sense of 
community, with mutuality and compassion as vital elements 
of therapeutic enlightenment. They have a beautiful center, 
and if you know of anyone who is in need of their care, I 
would recommend it very highly. You may know more about 
them by visiting their website 
http://www.orchidrecoverycenter.com/ 
 
On Monday, May 14, Laura and I presented a program at The 
Milagro Center, a nonprofit organization that offers an 
art-based learning program for economically disadvantaged 
elementary school children. The objective of the center’s 
programs is to improve the educational performance and 
artistic potential of low-income children and they serve 
over 140 children every week, bridging the cultural gap 
through the arts. The word Milagro means "miracle" in 
Spanish. 
 
The children come to the center right after school each 
afternoon and, for about 45 minutes, get to play in a small 
fenced in yard. Now that recess has been taken out of 
regular school time, this is an important addition to their 
day’s activities and so important to their health and 
well-being. Next, they go indoors, where, for about an 
hour, they get to do their homework with some very good 
tutoring. A full-time staff as well as part-time staff and 
a great set of volunteers assist the children so that there 
is a very good ratio between the students and their tutors. 
Following this, they come together in a group session in 
which local artists from the community share their skills 
with the children. That is the time that Laura and I 
presented a section on India, telling them a bit about the 
rich culture, the languages and sharing some music with 
them.  
 
They sang Om Shanti and were curious about the connection 
between rap music and ancient Vedic mantras. Many drummed 
and there was a request to repeat Om Shanti. I also taught 
them a song to honor their parents in Sanskrit. They, of 
course, found the strange sounding lyrics rather amusing 
and giggled a lot through the chant. What I enjoyed most of 
all was the great energy that was generated. After their 
daily group sessions with community artists, they work in 
small groups, based on their school grade, to develop 
knowledge through art. For instance, one teacher teaches 
them using hip hop.  
 
You will be excited to know that these kids do really well 
on their FCAT scores, (Florida Comprehensive Assessment 
Test), which is part of Florida’s overall plan to increase 
student achievement by implementing higher standards. This 
is a classic example, which proves that art works to 
improve education because art and knowledge are 
inseparable, and serving to affirm the mystery of Saraswati 
who is the goddesses of both, an important distinction. 
 
If you would like to send out a tax-deductible 
contribution, you can make out a check to the Milagro 
Center and mail it out to 340 SW 6th Ave, in Delray Beach, 
FL 33444. Should you want to contact them by phone, their 
phone number is 561-279-2970. 
 
The recurring theme of the month, in both of my weekends, 
was “The Mystic Heart”: the weekend in Nottingham was 
"Opening the Mystic Heart", and the weekend in Florida, 
"Awakening the Mystic Heart". The Mystic Heart is the title 
to the best-selling book of my beloved friend Wayne 
Teasdale who died three years ago. Wayne truly lived from 
this hidden heart, that mysterious core of our being where 
we are in direct relationship with the very source of all 
life energy and love. The Mystic Heart is also a metaphor 
for the spiritual heart in which every spiritual tradition 
in the world has its source and from which every religion 
derives its deepest meaning. It was in this spirit of 
inter-spiritual dialog and cross cultural understandings 
that I conducted my weekends and it felt very appropriate, 
since May 13, the death anniversary of my mentor, Bede 
Griffiths, occurred during my travels. It was Bede who 
inspired both Wayne and I toward inter-spirituality and it 
was our close connection to him that awakened us to the 
palpable power and depth that results from living out of 
the mystic heart. Not surprisingly, I found my own heart 
immensely opened because of the deep work these past couple 
of weeks and I felt powerfully awakened as well. In other 
words, the titles of both workshops ended up being actual 
results that I experienced in my consciousness and I truly 
hope that all of the participants in these events felt the 
same way. 
 
Jai! 
 
In One Spirit, 
 
Russill Paul

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