CULTIVATING SILENCE CAN REDUCE ILLNESS CAUSED BY NOISE POLLUTION Noise negatively affects human health and well-being causing heart problems and other disorders. Noise pollution accounts for almost 20 percent of all diseases in America. This article addresses the value of silence as the antidote to illness caused by noise. Silence can be cultivated through the techniques of Sound Yoga.     THE THERAPEUTIC POWER OF MANTRA Each year in the United States, billions of doses of tranquilizers, muscle relaxants, antidepressants, and painkillers are prescribed, while hundreds of billions of dollars are lost by American industry from stress related absenteeism, preventable illnesses and the abuse of prescription drugs. Can mantra be a part of our solution to vibrant health?     PUTTING THE EAST BACK IN EASTER This article explores some of the tensions between Hinduism and Christianity and explores ways in which Yoga and Christianity can begin to dialog with one another.     ORDER OF BIJA MANTRAS ON SHAKTI YOGA CD From time to time, I receive inquiries from students wanting to understand why the bija mantras for the throat and heart chakra on my Shakti Yoga CD are interchanged. This article addresses the question.     AMERICAN YOGA IS READY FOR MANTRA SHASTRA This article extrapolates on mantra shastra, the science and spiritual technology that underlie the practice of mantra. While many western and American yogis have embraced kirtan, this article inspired further exploration in the subtleties of sacred sound as a yoga.

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